Chakra Balance & Energy Reset (Online Session)

Experience a deeply relaxing 45–60‑minute energy session designed to calm your nervous system and restore balance through all seven chakras.

You’ll meet with our Soft Rebuild Grand Master via Zoom and remain fully clothed in a quiet space at home. During the session, the practitioner uses light, non‑intrusive touch or hands hovering above the body to guide energy flow.

This gentle approach is often described as deeply calming and may promote better sleep and clarity of mind. Afterwards, you’ll receive simple integration tips and a short journaling prompt to help you continue the benefits.

• Session structure: 5–10 minutes for intake and intention setting; ~30 minutes balancing each chakra using Reiki techniques; 5–10 minutes of guided breath‑work and grounding; 5 minutes debrief with self‑care suggestions.

• What to prepare: Find a comfortable, quiet space where you won’t be disturbed. Have a blanket or pillow, wear loose clothing, and keep a glass of water nearby. Silence your phone and let family members know you’re in a session.